Five Tests for Male Health

Heart disease is the number one killer for men, followed by cancer, diabetes, and respiratory conditions. In order to keep men healthy and alive longer, certain tests can help determine what lifestyle changes might need to be made. The Philadelphia inquirer helped outline five key tests. 1. The first is a CT angiography test for heart health. This test helps determine your coronary artery calcium score and shows if you have plaque buildup in your arteries. 2. A bone density scan is needed to help asses the risk of osteoporosis. 3. A VO2 Max test is an endurance test that measures your maximum oxygen consumption as a test of cardiovascular capacity. This test is not covered by most insurance, but can help determine heart and body health. 4. A colonoscopy is important for any man over 50 in order to detect colon cancer. Maintaining your colon health is important, and this test is covered by most insurance providers. 5. Lastly, a nutritional evaluation is important to asses how your diet may be affecting your health and what changes need to be made. These five tests help men become aware of their current health status. Detecting health issues early is very important, especially as men grow older. Men are encouraged to utilize all these tests to help live healthier and longer lives.